Vegan Bolognese sauce, easy, cheap and delicious. I’ve got lentil cans to stop a train and I’ve been wanting to make some traditional vegan meat recipes for a while, but adding the difficulty of not using tofu, or seitan.     Taking ideas from recipes circulating on the internet, I saw that the animal protein substitutes most often used in…

Vegetable pasta: I doubt there’s a pasta recipe with more benefits. It’s healthy, easy, fast, if you don’t use parmesan, it’s even suitable for vegans, it appeals to all ages, you can find the ingredients anywhere and with little money you can feed an entire regiment. There is no single way to cook a pasta with vegetables and I don’t…