{"id":6455,"date":"2020-06-09T15:43:02","date_gmt":"2020-06-09T13:43:02","guid":{"rendered":"https:\/\/www.laragazzacolmattarello.com\/?p=6455"},"modified":"2026-01-24T10:50:44","modified_gmt":"2026-01-24T09:50:44","slug":"alcachofas-a-la-romana-carciofi-alla-romana","status":"publish","type":"post","link":"https:\/\/www.laragazzacolmattarello.com\/es\/alcachofas-a-la-romana-carciofi-alla-romana\/","title":{"rendered":"Alcachofas a la romana (carciofi alla romana)"},"content":{"rendered":"<p>En la cocina tradicional romana la alcachofa est\u00e1 en el podio de las verduras m\u00e1s usadas, especialmente la de la variedad mammola o <a href=\"https:\/\/it.wikipedia.org\/wiki\/Carciofo_romanesco_del_Lazio\">carciofo romanesco<\/a>.<\/p>\n<p>Son enormes, y de hojas tiernas y se puede aprovechar m\u00e1s cantidad de flor que en las que tenemos por aqu\u00ed. Es casi imposible comer en Roma, especialmente en el <a href=\"https:\/\/es.wikipedia.org\/wiki\/Gueto_de_Roma\">Ghetto<\/a>, y no probar alcachofas a la romana o a la jud\u00eda, como entrante o acompa\u00f1amiento.<\/p>\n<hr \/>\n<div class=\"videobox\">\n<h2><strong>Preparaci\u00f3n Paso a Paso<\/strong><\/h2>\n<p>Te invito a seguir el <strong>paso a paso completo<\/strong> de esta receta en el <a href=\"https:\/\/youtu.be\/y1pCFNmYLgg\">video largo<\/a> que he preparado especialmente en mi canal de YouTube <a href=\"https:\/\/www.youtube.com\/@laragazzacolmattarello\" target=\"_new\" rel=\"noopener\">La ragazza col mattarello<\/a>.<br \/>\nLa visualizaci\u00f3n detallada del proceso te ayudar\u00e1 a captar cada gesto para que tus <strong>alcachofas a la romana<\/strong> queden perfectas.<\/p>\n<div id=\"erdyt-6a1a162a8fffc\" data-id=\"y1pCFNmYLgg\" class=\"erd-youtube-responsive\" style=\"display:block;position:relative;clear:both;width:100%;max-width:100%;margin-left:auto;margin-right:auto;\"><div style=\"padding-bottom:56.25%;\"><div class=\"erd-ytplay\" id=\"erdytp-y1pCFNmYLgg-6a1a162a8fffc\" data-vid=\"y1pCFNmYLgg\"   data-src=\"https:\/\/www.youtube.com\/embed\/y1pCFNmYLgg?loop=1&#038;autoplay=1&#038;rel=0\" data-allowfullscreen=\"true\"><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/y1pCFNmYLgg\/hqdefault.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  \/><\/div><\/div><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"Alcachofas a la romana (carciofi alla romana) - Video\",\"description\":\"Mira el video para descubrir todos los detalles de la receta.\",\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/y1pCFNmYLgg\/hqdefault.jpg\",\"uploadDate\":\"2020-06-09T15:43:02+02:00\",\"embedUrl\":\"https:\/\/www.youtube.com\/embed\/y1pCFNmYLgg?loop=1&#038;autoplay=1&#038;rel=0\",\"contentUrl\":\"https:\/\/www.youtube.com\/watch?v=y1pCFNmYLgg\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"La ragazza col mattarello\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2019\/10\/la_ragazza_col_mattarello_192x192_PWA.png\",\"width\":192,\"height\":192}}}<\/script>\n<p>&nbsp;<\/p>\n<p><strong>\u00bfPrefieres ir al grano?<\/strong> En el canal tambi\u00e9n encontrar\u00e1s la <strong>versi\u00f3n short<\/strong>, con el paso a paso <strong>explicado en menos de 3 minutos<\/strong>, ideal si tienes poco tiempo pero no quieres perderte los puntos clave.<\/p>\n<div id=\"erdyt-6a1a162a90038\" data-id=\"LsmxOQH-kF4\" class=\"erd-youtube-responsive\" style=\"display:block;position:relative;clear:both;width:100%;max-width:100%;margin-left:auto;margin-right:auto;\"><div style=\"padding-bottom:56.25%;\"><div class=\"erd-ytplay\" id=\"erdytp-LsmxOQH-kF4-6a1a162a90038\" data-vid=\"LsmxOQH-kF4\"   data-src=\"https:\/\/www.youtube.com\/embed\/LsmxOQH-kF4?loop=1&#038;autoplay=1&#038;rel=0\" data-allowfullscreen=\"true\"><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/LsmxOQH-kF4\/hqdefault.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  \/><\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u00a1S\u00edgueme para m\u00e1s inspiraci\u00f3n culinaria!<\/strong> Para no perderte ninguna de mis futuras recetas, te invito a seguirme tanto en <a href=\"https:\/\/www.youtube.com\/@laragazzacolmattarello\" target=\"_new\" rel=\"noopener\">YouTube<\/a> como en <a href=\"https:\/\/www.instagram.com\/mattarellogirl\/\">Instagram<\/a>.<\/p>\n<\/div>\n<hr \/>\n<figure id=\"attachment_6456\" aria-describedby=\"caption-attachment-6456\" style=\"width: 1440px\" class=\"wp-caption aligncenter\"><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-6456 size-full\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_3640.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  width=\"1440\" height=\"1920\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_3640.jpg 1440w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_3640-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption id=\"caption-attachment-6456\" class=\"wp-caption-text\">Carciofi romaneschi I.G.P.<\/figcaption><\/figure>\n<p>Unas y otras son para m\u00ed una obsesi\u00f3n. A la que vuelvo a Roma en temporada de alcachofa es lo primero que me como, me las sue\u00f1o ya de camino ah\u00ed. Aqu\u00ed en la foto estaba en el mercado central, que tienen un puestecito donde s\u00f3lo cocinan verduras y se ha convertido en el sitio en el que satisfacer r\u00e1pida e inmediatamente el antojo aunque sean las diez de la ma\u00f1ana: Una de cada!<\/p>\n<p>&nbsp;<\/p>\n<p><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6459\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_133220.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_133220.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_133220-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_133220-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>En breve os mostrar\u00e9 tambi\u00e9n como se preparan a la jud\u00eda, enteramente fritos, pero como hoy nos apetec\u00eda algo m\u00e1s ligero, empezamos por a la romana.<\/p>\n<p>Ah, por razones que no vienen al caso me ha resultado imposible encontrar menta fresca y he usado de pote. Evidentemente, mejor con la fresca. Si a alguien no le gusta la menta, ning\u00fan problema, porque tambi\u00e9n hay quien las prepara sin ella.<\/p>\n<hr \/>\n<div id=\"faq\">\n<h2><strong>Preguntas Frecuentes sobre las Alcachofas a la Romana<\/strong><\/h2>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>\u00bfQu\u00e9 tipo de alcachofa es mejor para esta receta?<\/h4>\n<p>La variedad ideal es la alcachofa romana, como la mammola o carciofo romanesco, grande y de hojas tiernas. Aun as\u00ed, se puede preparar con otras alcachofas ajustando un poco la limpieza.<\/p>\n<\/div>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>\u00bfCu\u00e1l es la diferencia entre alcachofas a la romana y a la jud\u00eda?<\/h4>\n<p>Las alcachofas a la romana se cocinan lentamente, aromatizadas con hierbas, mientras que las alcachofas a la jud\u00eda se fr\u00eden enteras hasta quedar crujientes por fuera.<\/p>\n<\/div>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>\u00bfEs obligatorio usar menta en la receta?<\/h4>\n<p>No es obligatorio. La menta aporta el aroma caracter\u00edstico del plato, pero se pueden preparar sin ella o sustituirla si no gusta.<\/p>\n<\/div>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>\u00bfSe pueden preparar con antelaci\u00f3n?<\/h4>\n<p>S\u00ed. Aguantan bien unas horas ya cocinadas y tambi\u00e9n se pueden recalentar suavemente sin perder textura ni sabor.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h4>\u00bfEsta receta es apta para dietas vegetarianas?<\/h4>\n<p>S\u00ed, es una receta tradicional completamente vegetal, sencilla y ligera.<\/p>\n<\/div>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"\u00bfQu\u00e9 tipo de alcachofa es mejor para esta receta?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"La variedad ideal es la alcachofa romana, como la mammola o carciofo romanesco, grande y de hojas tiernas. Aun as\u00ed, se puede preparar con otras alcachofas ajustando un poco la limpieza.\"\n    }\n  }, {\n    \"@type\": \"Question\",\n    \"name\": \"\u00bfCu\u00e1l es la diferencia entre alcachofas a la romana y a la jud\u00eda?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Las alcachofas a la romana se cocinan lentamente, aromatizadas con hierbas, mientras que las alcachofas a la jud\u00eda se fr\u00eden enteras hasta quedar crujientes por fuera.\"\n    }\n  }, {\n    \"@type\": \"Question\",\n    \"name\": \"\u00bfEs obligatorio usar menta en la receta?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"No es obligatorio. La menta aporta el aroma caracter\u00edstico del plato, pero se pueden preparar sin ella o sustituirla si no gusta.\"\n    }\n  }, {\n    \"@type\": \"Question\",\n    \"name\": \"\u00bfSe pueden preparar con antelaci\u00f3n?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"S\u00ed. Aguantan bien unas horas ya cocinadas y tambi\u00e9n se pueden recalentar suavemente sin perder textura ni sabor.\"\n    }\n  }, {\n    \"@type\": \"Question\",\n    \"name\": \"\u00bfEsta receta es apta para dietas vegetarianas?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"S\u00ed, es una receta tradicional completamente vegetal, sencilla y ligera.\"\n    }\n  }]\n}\n<\/script><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2><strong>Y si te gustan las alcachofas, tengo m\u00e1s recetas que te encantar\u00e1n:<\/strong><\/h2>\n<p>Si eres un aut\u00e9ntico amante de las alcachofas, no te pierdas estas recetas llenas de sabor y tradici\u00f3n:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/receta-de-alcachofas-a-la-judia-carciofi-alla-giudia\/\" target=\"_new\" rel=\"noopener\">Alcachofas a la jud\u00eda (carciofi alla giudia)<\/a><\/strong>:<br \/>\ncrujientes por fuera y tiernas por dentro, uno de los grandes cl\u00e1sicos de la cocina romana.<\/li>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/pasta-con-alcachofas-esparragos-y-guisantes-pasta-primavera-con-asparagi-carciofi-e-piselli\/\" target=\"_new\" rel=\"noopener\">Pasta con alcachofas, esp\u00e1rragos y guisantes<\/a><\/strong>:<br \/>\nun plato fresco y primaveral, perfecto para aprovechar las verduras de temporada.<\/li>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/amanida-de-carxofes-crues-amb-encenalls-de-parmigiano\" target=\"_new\" rel=\"noopener\">Ensalada de alcachofas crudas con Parmigiano<\/a><\/strong>:<br \/>\nsencilla, elegante y llena de matices.<\/li>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/habas-guisantes-y-alcachofas-vignarola-alla-romana\/\" target=\"_new\" rel=\"noopener\">Vignarola alla romana<\/a><\/strong>:<br \/>\nun guiso tradicional con habas, guisantes y alcachofas, t\u00edpico de la primavera romana.<\/li>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/pasta-con-alcachofas-guanciale-y-menta\/\" target=\"_new\" rel=\"noopener\">Pasta con alcachofas, guanciale y menta<\/a><\/strong>:<br \/>\nuna combinaci\u00f3n irresistible de sabores intensos y frescos.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"color: #ff0000;\"><strong>Buen provecho!<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6462\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_183506.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_183506.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_183506-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_183506-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6471\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_849430.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_849430.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_849430-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_849430-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6468\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_407484.jpg\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_407484.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_407484-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_407484-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr><div class=\"videobox\"><div class=\"row\">\n        <div class=\"col-xs-12 centertext vspaced\">\n            <h3>\u00a1Las \u00faltimas video recetas de mi canal!<\/h3>\n\n<div id=\"sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3\" \n\t class=\"sb_youtube sby_layout_gallery sby_col_3 sby_mob_col_1 sby_palette_custom  sby_width_resp\" \n\tdata-feedid=\"sby_UCkrxY67wU2ZtStSZsNLPZnw#3\" \n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\" \n\tdata-cols=\"3\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"3\" \n\tdata-nummobile=\"3\" \n\tdata-channel-subscribers=\"3.1K subscribers\"\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"Youtube\" \n\tdata_channel_header_colors =\"{&quot;channelName&quot;:&quot;&quot;,&quot;subscribeCount&quot;:&quot;&quot;,&quot;buttonBackground&quot;:&quot;&quot;,&quot;buttonText&quot;:&quot;&quot;}\"\n\t data-sby-flags=\"resizeDisable\" data-postid=\"6455\" \n\t data-videocardlayout=\"vertical\" \n>\n\t    <div id=\"sby_player_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LjhPdzZVeXBmVXFn\" class=\"sby_player_outer_wrap sby_player_item\"  style=\"padding: 15px;padding-bottom: 0;\">\n    <div class=\"sby_video_thumbnail_wrap\">\n        <a class=\"sby_video_thumbnail sby_player_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=8Ow6UypfUqg\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/8Ow6UypfUqg\/maxresdefault.jpg\" 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class=\"sby_player\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"sby_items_wrap\" style=\"padding: 15px;\">\n\t\t<div class=\"sby_item  sby_new sby_transition\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LjhPdzZVeXBmVXFn\" data-date=\"1779442129\" data-video-id=\"8Ow6UypfUqg\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=8Ow6UypfUqg\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/8Ow6UypfUqg\/maxresdefault.jpg\" 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class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >Carne dura?\ud83e\udd69 El #SECRETO para #Straccetti #Pizzaiola s\u00faper #TIERNOS! \ud83e\udd2b\ud83c\uddee\ud83c\uddf9 Ideal si amas la pizza! \ud83c\udf55\ud83e\udd69<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 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href=\"https:\/\/www.youtube.com\/watch?v=Vk8POp1D0ks\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/Vk8POp1D0ks\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Vk8POp1D0ks\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Vk8POp1D0ks\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Vk8POp1D0ks\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Vk8POp1D0ks\\\/sddefault.jpg&quot;}\" data-video-id=\"Vk8POp1D0ks\" data-video-title=\"#Pasta con #botarga de #m\u00fajol en 2 minutos \u00a1Descubre el aut\u00e9ntico #caviar del Mediterr\u00e1neo! \ud83c\udf0a\ud83c\udf5d\ud83c\uddee\ud83c\uddf9\">\n                <img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >#Pasta con #botarga de #m\u00fajol en 2 minutos \u00a1Descubre el aut\u00e9ntico #caviar del Mediterr\u00e1neo! \ud83c\udf0a\ud83c\udf5d\ud83c\uddee\ud83c\uddf9<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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Entrantes Recetas  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >#Puerros con #sabay\u00f3n salado y #avellanas tostadas. \u00a1Adi\u00f3s al puerro aburrido! \ud83c\uddee\ud83c\uddf9\ud83e\udd0c<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" 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class=\"centertext\"><h3>La ficha<\/h3><\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6474\" class=\"wprm-recipe-container\" data-recipe-id=\"6474\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-lrcm-basic-2\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Alcachofas a la romana (carciofi alla romana)<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_f.jpg\" aria-label=\"Abrir una versi\u00f3n m\u00e1s grande de la imagen de la receta\"><img  title=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;\" width=\"560\" height=\"315\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_f.jpg\" class=\"attachment-560x560 size-560x560\"  alt=\"Alcachofas a la romana (carciofi alla romana) ~ Entrantes Recetas  ~ La ragazza col mattarello\"  srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_f.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_f-768x432.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/06\/Alcachofas-a-la-romana-carciofi-alla-romana_f-480x270.jpg 480w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tienen poqu\u00edsimas calor\u00edas, son saludables, se preparan r\u00e1pidamente y las puedo servir si tengo invitados veganos. Qu\u00e9 m\u00e1s se puede pedir?<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Entrante<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italiana, romana<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Etiquetas: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">alcachofas<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones :<\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">83<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Autor :<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Mia Villar Raurich<\/span><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/wprm_print\/alcachofas-a-la-romana-carciofi-alla-romana\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"6474\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir receta<\/a>\n<div id=\"recipe-6474-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6474-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6474\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Alcachofas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">diente <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ajo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ramito <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Perejil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hojas <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Menta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Pimienta negra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Aceite de oliva<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-6474-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6474-instructions-container wprm-block-text-normal\" data-recipe=\"6474\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6474-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Picar la menta, perejil y diente de ajo<\/div><\/li><li id=\"wprm-recipe-6474-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preparar el ali\u00f1o mezclando el perejil, la menta, el ajo, una pizca de sal, pimienta y aceite de oliva<\/div><\/li><li id=\"wprm-recipe-6474-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pelar las alcachofas, retirando las hojas m\u00e1s duras. Si no es fresca de temporada, puede que en el coraz\u00f3n tenga un poco de pelusa le\u00f1osa, que tambi\u00e9n se deberetirar. Si no se usan las alcachofas inmediatamente, sumergirlas en agua fr\u00eda con un chorro de zumo de lim\u00f3n para evitar que se oxiden, pero algo del sabor del limon quedar\u00e1. Atenci\u00f3n: Pelar alcachofas deja las manos un poco marrones. Si quer\u00e9is evitarlo, usad guantes de pl\u00e1stico<\/div><\/li><li id=\"wprm-recipe-6474-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Untar el interior de las alcachofas con el ali\u00f1o<\/div><\/li><li id=\"wprm-recipe-6474-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meter las alcachofas en un cazo con la parte del tallo hacia arriba. Deben quedar lo suficientemente estrechas entre s\u00ed como para que aguanten toda la cocci\u00f3nen esta posici\u00f3n<\/div><\/li><li id=\"wprm-recipe-6474-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Llenar el cazo con agua hasta casi cubrir las alcachofas, a\u00f1adir un chorrito de aceite de oliva y un poco de sal<\/div><\/li><li id=\"wprm-recipe-6474-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tapar el cazo y cocinar las alcachofas a fuego muy lento durante unos 35 minutos o hasta que al pincharlas est\u00e9n completamente tiernas<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-6474\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">V\u00eddeo<\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"Alcachofas a la romana. La receta aut\u00e9ntica.\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/y1pCFNmYLgg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En la cocina tradicional romana la alcachofa est\u00e1 en el podio de las verduras m\u00e1s usadas, especialmente la de la variedad mammola o carciofo romanesco. Son enormes, y de hojas tiernas y se puede aprovechar m\u00e1s cantidad de flor que en las que tenemos por aqu\u00ed. Es casi imposible comer en Roma, especialmente en el Ghetto, y no probar alcachofas a la romana o a la jud\u00eda, como entrante o acompa\u00f1amiento. Preparaci\u00f3n Paso a Paso Te invito a seguir el paso a paso completo de esta receta en el video largo que he preparado especialmente en mi canal de YouTube La ragazza col mattarello. La visualizaci\u00f3n detallada del proceso te ayudar\u00e1 a captar cada gesto para que tus alcachofas a la romana queden perfectas. &nbsp; \u00bfPrefieres ir al grano? En el canal tambi\u00e9n encontrar\u00e1s la versi\u00f3n short, con el paso a paso explicado en menos de 3 minutos, ideal si tienes poco tiempo pero no quieres perderte los puntos clave. &nbsp; \u00a1S\u00edgueme para m\u00e1s inspiraci\u00f3n culinaria! Para no perderte ninguna de mis futuras recetas, te invito a seguirme tanto en YouTube como en Instagram. Unas y otras son para m\u00ed una obsesi\u00f3n. A la que vuelvo a Roma en temporada de alcachofa es lo primero que me como, me las sue\u00f1o ya de camino ah\u00ed. Aqu\u00ed en la foto estaba en el mercado central, que tienen un puestecito donde s\u00f3lo cocinan verduras y se ha convertido en el sitio en el que satisfacer r\u00e1pida e inmediatamente el antojo aunque sean las diez de la ma\u00f1ana: Una de cada! &nbsp; &nbsp; En breve os mostrar\u00e9 tambi\u00e9n como se preparan a la jud\u00eda, enteramente fritos, pero como hoy nos apetec\u00eda algo m\u00e1s ligero, empezamos por a la romana. Ah, por razones que no vienen al caso me ha resultado imposible encontrar menta fresca y he usado de pote. Evidentemente, mejor con la fresca. Si a alguien no le gusta la menta, ning\u00fan problema, porque tambi\u00e9n hay quien las prepara sin ella. Preguntas Frecuentes sobre las Alcachofas a la Romana \u00bfQu\u00e9 tipo de alcachofa es mejor para esta receta? La variedad ideal es la alcachofa romana, como la mammola o carciofo romanesco, grande y de hojas tiernas. Aun as\u00ed, se puede preparar con otras alcachofas ajustando un poco la limpieza. \u00bfCu\u00e1l es la diferencia entre alcachofas a la romana y a la jud\u00eda? Las alcachofas a la romana se cocinan lentamente, aromatizadas con hierbas, mientras que las alcachofas a la jud\u00eda se fr\u00eden enteras hasta quedar crujientes por fuera. \u00bfEs obligatorio usar menta en la receta? No es obligatorio. La menta aporta el aroma caracter\u00edstico del plato, pero se pueden preparar sin ella o sustituirla si no gusta. \u00bfSe pueden preparar con antelaci\u00f3n? S\u00ed. Aguantan bien unas horas ya cocinadas y tambi\u00e9n se pueden recalentar suavemente sin perder textura ni sabor. \u00bfEsta receta es apta para dietas vegetarianas? S\u00ed, es una receta tradicional completamente vegetal, sencilla y ligera. &nbsp; Y si te gustan las alcachofas, tengo m\u00e1s recetas que te encantar\u00e1n: Si eres un aut\u00e9ntico amante de las alcachofas, no te pierdas estas recetas llenas de sabor y tradici\u00f3n: Alcachofas a la jud\u00eda (carciofi alla giudia): crujientes por fuera y tiernas por dentro, uno de los grandes cl\u00e1sicos de la cocina romana. Pasta con alcachofas, esp\u00e1rragos y guisantes: un plato fresco y primaveral, perfecto para aprovechar las verduras de temporada. Ensalada de alcachofas crudas con Parmigiano: sencilla, elegante y llena de matices. Vignarola alla romana: un guiso tradicional con habas, guisantes y alcachofas, t\u00edpico de la primavera romana. Pasta con alcachofas, guanciale y menta: una combinaci\u00f3n irresistible de sabores intensos y frescos. &nbsp; Buen provecho! &nbsp; &nbsp; &nbsp; &nbsp; Tienen poqu\u00edsimas calor\u00edas, son saludables, se preparan r\u00e1pidamente y las puedo servir si tengo invitados veganos. Qu\u00e9 m\u00e1s se puede pedir? &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":12203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[21,20],"tags":[356,76,198,239],"class_list":["post-6455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrantes","category-recetas","tag-ajo","tag-alcachofas","tag-menta-es","tag-perejil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alcachofas a la romana (carciofi alla romana) ~ La ragazza col mattarello<\/title>\n<meta name=\"description\" content=\"Tienen poqu\u00edsimas calor\u00edas, son saludables, se preparan r\u00e1pidamente y las puedo servir si tengo invitados veganos. 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