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Roman bean salad
A super simple, healthy and very good bean salad that you can prepare in the blink of an eye.
Prep Time
30
minutes
mins
Cook Time
5
minutes
mins
Course:
second courses
Cuisine:
Italiana, Mediterranean
Keyword:
anchovies, beans, carrots, celery, ensalada
Servings:
2
Calories:
190
kcal
Author:
Mia Mattarello
Ingredients
200
g
Baked beans
½
Purple onions
½
glass Wine vinegar
4
Anchovy fillets
½
Garlic clove
1
pinch
Thyme
Black pepper
Olive oil
Instructions
Cut the onion into thin slices and soak it for half an hour in vinegar mixed with cold water to remove some of the spiciness
Drain the beans
Chop the anchovy fillets and garlic
Add 3 tablespoons of olive oil, thyme and a little black pepper to the anchovies and garlic and stir well, as if preparing a vinaigrette
Remove the onion from the soak
Mix the beans with the onion and dressing