{"id":5865,"date":"2020-04-27T15:06:41","date_gmt":"2020-04-27T13:06:41","guid":{"rendered":"https:\/\/www.laragazzacolmattarello.com\/ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana\/"},"modified":"2025-08-19T07:57:29","modified_gmt":"2025-08-19T05:57:29","slug":"orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana","status":"publish","type":"post","link":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/","title":{"rendered":"Orange and fennel salad (insalata di arance e finocchi alla siciliana)"},"content":{"rendered":"<p><img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5826\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_193249.jpg\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_193249.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_193249-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_193249-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts and that will surprise you, to get out of the routine of classic lettuce salads.<\/p>\n<p>&nbsp;<\/p>\n<p><img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5841\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_323910_COVER.jpg\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_323910_COVER.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_323910_COVER-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_323910_COVER-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5835\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_202326.jpg\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_202326.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_202326-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_202326-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Around here we don&#8217;t eat as much fennel as in Italy. Over there it is common to find it in multiple preparations, whether raw, baked, grilled or in vegetable creams. Its powerful aniseed flavour cleanses the palate and perfectly complements both pork and lamb dishes and all kinds of fish, especially blue fish.<\/p>\n<p><img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5853\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_432072_COVER-1.jpg\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1440\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_432072_COVER-1.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_432072_COVER-1-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_432072_COVER-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>There are 2 types of fennel. One is rounder, like the one in the photo; the other is longer. For raw preparations it is better to use the rounder one; for gratin or boiling, the elongated one.<\/p>\n<p>Let&#8217;s see how to prepare this delicious salad for a really perfect result.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Buon appetito!<\/strong><\/span><\/p>\n<hr><div class=\"videobox\"><h3>Visit my YouTube channel<\/h3>If you haven't already, I invite you to subscribe to my <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/youtubewp\"><strong>YouTube channel<\/strong><\/a> so you don't miss any new recipes.<br>\n        <strong>Don't forget to follow me on <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/igwp\" target=\"_new\" rel=\"noopener\">Instagram<\/a>!<\/strong> There I share more recipes, tips, and special content for Italian food lovers.<div class=\"row\">\n        <div class=\"col-xs-12 centertext vspaced\">\n            <h3>The latest video recipes from my channel!<\/h3>\n\n<div id=\"sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3\" \n\t class=\"sb_youtube sby_layout_gallery sby_col_3 sby_mob_col_1 sby_palette_custom  sby_width_resp\" \n\tdata-feedid=\"sby_UCkrxY67wU2ZtStSZsNLPZnw#3\" \n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\" \n\tdata-cols=\"3\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"3\" \n\tdata-nummobile=\"3\" \n\tdata-channel-subscribers=\"3.1K subscribers\"\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"Youtube\" \n\tdata_channel_header_colors =\"{&quot;channelName&quot;:&quot;&quot;,&quot;subscribeCount&quot;:&quot;&quot;,&quot;buttonBackground&quot;:&quot;&quot;,&quot;buttonText&quot;:&quot;&quot;}\"\n\t data-sby-flags=\"resizeDisable\" data-postid=\"5865\" \n\t data-videocardlayout=\"vertical\" \n>\n\t    <div id=\"sby_player_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LjlFRS1MTlkyNW1J\" class=\"sby_player_outer_wrap sby_player_item\"  style=\"padding: 15px;padding-bottom: 0;\">\n    <div class=\"sby_video_thumbnail_wrap\">\n        <a class=\"sby_video_thumbnail sby_player_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=9EE-LNY25mI\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/9EE-LNY25mI\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/sddefault.jpg&quot;}\" data-video-id=\"9EE-LNY25mI\">\n            <span class=\"sby-screenreader\">YouTube Video VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LjlFRS1MTlkyNW1J<\/span>\n            <img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" >\n            <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n        <\/a>\n                    <div class=\"sby_play_btn\">\n            <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <span class=\"sby_play_btn_bg\"><\/span>\n            <\/div>\n                <div class=\"sby_player_wrap\">\n            <div class=\"sby_player\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"sby_items_wrap\" style=\"padding: 15px;\">\n\t\t<div class=\"sby_item  sby_new sby_transition\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LjlFRS1MTlkyNW1J\" data-date=\"1777043439\" data-video-id=\"9EE-LNY25mI\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=9EE-LNY25mI\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/9EE-LNY25mI\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9EE-LNY25mI\\\/sddefault.jpg&quot;}\" data-video-id=\"9EE-LNY25mI\" data-video-title=\"#Pasta con #habas y #pecorino \ud83d\udd25\u00a1El #secreto es la #brasa! \ud83c\udf3f\ud83e\udd24 \u00a1R\u00fastico y #espectacular! #recetafacil\">\n                <img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >#Pasta con #habas y #pecorino \ud83d\udd25\u00a1El #secreto es la #brasa! \ud83c\udf3f\ud83e\udd24 \u00a1R\u00fastico y #espectacular! #recetafacil<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53Lmg4Y0xlQ0ZKNWEw\" data-date=\"1776545290\" data-video-id=\"h8cLeCFJ5a0\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=h8cLeCFJ5a0\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/h8cLeCFJ5a0\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/h8cLeCFJ5a0\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/h8cLeCFJ5a0\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/h8cLeCFJ5a0\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/h8cLeCFJ5a0\\\/sddefault.jpg&quot;}\" data-video-id=\"h8cLeCFJ5a0\" data-video-title=\"\u00a1GRACIAS! \u2764\ufe0f\ud83e\udd79 Celebramos los 3.000 suscriptores con vosotros \ud83c\udf89\">\n                <img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >\u00a1GRACIAS! \u2764\ufe0f\ud83e\udd79 Celebramos los 3.000 suscriptores con vosotros \ud83c\udf89<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53Li0zQWlOcWU5V3k4\" data-date=\"1776242044\" data-video-id=\"-3AiNqe9Wy8\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=-3AiNqe9Wy8\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/-3AiNqe9Wy8\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/-3AiNqe9Wy8\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/-3AiNqe9Wy8\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/-3AiNqe9Wy8\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/-3AiNqe9Wy8\\\/sddefault.jpg&quot;}\" data-video-id=\"-3AiNqe9Wy8\" data-video-title=\"#Risotto con #Radicchio y #Gorgonzola \ud83e\uddc0 \ud83c\udf30 \u00a1El contraste de texturas que se hace #equilibrio! #arroz\">\n                <img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" >#Risotto con #Radicchio y #Gorgonzola \ud83e\uddc0 \ud83c\udf30 \u00a1El contraste de texturas que se hace #equilibrio! #arroz<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div>    <\/div>\n    \n\t<div class=\"sby_footer\">\n\n\n<\/div>\n    \n\t\n<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t\t\t\tbody #sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3.sb_youtube.sby_palette_custom .sby_follow_btn a {\n\t\t\tbackground: #c91f1f;\n\t\t}\n    \t\t\tbody #sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3.sb_youtube.sby_palette_custom .sby_footer .sby_load_btn {\n\t\t\tbackground: #c91f1f;\n\t\t}\n        <\/style>\n\t<style type=\"text\/css\">body #sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3 .sby_load_btn:hover { background: #c91f1f !important}body #sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3 .sby_caption_wrap .sby_caption { font-size: 13px !important}body #sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3 .sby_follow_btn a:hover { box-shadow:inset 0 0 10px 20px rgb(255, 255, 255, .25) !important}body #sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3[data-videostyle=boxed] .sby_items_wrap .sby_item .sby_inner_item { background-color: #ffffff !important}<\/style><script type=\"text\/javascript\">if (typeof sbyOptions === \"undefined\") var sbyOptions = {\"adminAjaxUrl\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-admin\\\/admin-ajax.php\",\"placeholder\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/placeholder.png\",\"placeholderNarrow\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/placeholder-narrow.png\",\"lightboxPlaceholder\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/lightbox-placeholder.png\",\"lightboxPlaceholderNarrow\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/lightbox-placeholder-narrow.png\",\"autoplay\":true,\"semiEagerload\":true,\"eagerload\":true};<\/script><script type='text\/javascript' src='https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/public\/build\/js\/sb-youtube.js'><\/script><\/div>\n    <\/div><\/div><hr><div class=\"centertext\"><h3>The card<\/h3><\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5869\" class=\"wprm-recipe-container\" data-recipe-id=\"5869\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-lrcm-basic-2\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Orange and fennel salad (insalata di arance e finocchi alla siciliana)<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg\" aria-label=\"Open larger version of the recipe image\"><img  title=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;\" width=\"560\" height=\"420\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg\" class=\"attachment-560x560 size-560x560\"  alt=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ Main courses Recipes  ~ La ragazza col mattarello\"  srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1-768x576.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1-500x375.jpg 500w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts and that will surprise you, to get out of the routine of classic lettuce salads.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Dish: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">main courses<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italiana<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Tags: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">fennel, nuts, olives, orange<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparation time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: dashed;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings :<\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">295<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author :<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Mia Mattarello<\/span><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<a href=\"https:\/\/www.laragazzacolmattarello.com\/en\/wprm_print\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"5869\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print recipe<\/a>\n<div id=\"recipe-5869-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5869-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5869\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Orange<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fennel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Black olives<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Nuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Vinegar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-5869-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5869-instructions-container wprm-block-text-normal\" data-recipe=\"5869\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5869-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove the outer layers of the fennel and cut it finely with the mandolin<\/div><\/li><li id=\"wprm-recipe-5869-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Peel the orange completely, with a sharp knife, so that no white residue is left on the skin<\/div><\/li><li id=\"wprm-recipe-5869-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cut the segments, leaving the skin in the middle, to obtain only the pulp<\/div><\/li><li id=\"wprm-recipe-5869-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Prepare the dressing with a splash of olive oil, salt, pepper, vinegar and a little orange juice, which we can obtain by squeezing the leftovers<\/div><\/li><li id=\"wprm-recipe-5869-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Arrange the ingredients on a plate and season<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts and that will surprise you, to get out of the routine of classic lettuce salads. &nbsp; &nbsp; &nbsp; Around here we don&#8217;t eat as much fennel as in Italy. Over there it is common to find it in multiple preparations, whether raw, baked, grilled or in vegetable creams. Its powerful aniseed flavour cleanses the palate and perfectly complements both pork and lamb dishes and all kinds of fish, especially blue fish. There are 2 types of fennel. One is rounder, like the one in the photo; the other is longer. For raw preparations it is better to use the rounder one; for gratin or boiling, the elongated one. Let&#8217;s see how to prepare this delicious salad for a really perfect result. Buon appetito! Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts and that will surprise you, to get out of the routine of classic lettuce salads. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":5852,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[390,389],"tags":[],"class_list":["post-5865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-courses","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ La ragazza col mattarello<\/title>\n<meta name=\"description\" content=\"&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ La ragazza col mattarello\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/\" \/>\n<meta property=\"og:site_name\" content=\"La ragazza col mattarello\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/laragazzacolmattarello\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-27T13:06:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-19T05:57:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mia Mattarello\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mattarellogirl\" \/>\n<meta name=\"twitter:site\" content=\"@mattarellogirl\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mia Mattarello\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/\",\"url\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/\",\"name\":\"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ La ragazza col mattarello\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg\",\"datePublished\":\"2020-04-27T13:06:41+00:00\",\"dateModified\":\"2025-08-19T05:57:29+00:00\",\"description\":\"&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg\",\"width\":1920,\"height\":1440,\"caption\":\"Ensalada de naranja y hinojo (insalata di arance e finocchi alla siciliana)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Orange and fennel salad (insalata di arance e finocchi alla siciliana)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/\",\"name\":\"La ragazza col mattarello\",\"description\":\"Recetas tradicionales italianas\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/#organization\",\"name\":\"La ragazza col mattarello\",\"url\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/la_ragazza_col_mattarello_192x192_PWA.png\",\"contentUrl\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/la_ragazza_col_mattarello_192x192_PWA.png\",\"width\":192,\"height\":192,\"caption\":\"La ragazza col mattarello\"},\"image\":{\"@id\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/laragazzacolmattarello\",\"https:\\\/\\\/x.com\\\/mattarellogirl\",\"https:\\\/\\\/www.instagram.com\\\/mattarellogirl\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/mattarellogirl\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@laragazzacolmattarello\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ La ragazza col mattarello","description":"&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/","og_locale":"en_US","og_type":"article","og_title":"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ La ragazza col mattarello","og_description":"&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts","og_url":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/","og_site_name":"La ragazza col mattarello","article_publisher":"https:\/\/www.facebook.com\/laragazzacolmattarello","article_published_time":"2020-04-27T13:06:41+00:00","article_modified_time":"2025-08-19T05:57:29+00:00","og_image":[{"width":1920,"height":1440,"url":"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg","type":"image\/jpeg"}],"author":"Mia Mattarello","twitter_card":"summary_large_image","twitter_creator":"@mattarellogirl","twitter_site":"@mattarellogirl","twitter_misc":{"Written by":"Mia Mattarello","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/","url":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/","name":"Orange and fennel salad (insalata di arance e finocchi alla siciliana) ~ La ragazza col mattarello","isPartOf":{"@id":"https:\/\/www.laragazzacolmattarello.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/#primaryimage"},"image":{"@id":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg","datePublished":"2020-04-27T13:06:41+00:00","dateModified":"2025-08-19T05:57:29+00:00","description":"&nbsp; Fennel, orange, nut and black olive salad. A simple but full of contrasts Sicilian classic, healthy, colourful, rich in vitamins and mineral salts","breadcrumb":{"@id":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/#primaryimage","url":"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg","contentUrl":"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2020\/04\/Ensalada-de-naranja-y-hinojo-insalata-di-arance-e-finocchi-alla-siciliana_630553_COVER-1.jpg","width":1920,"height":1440,"caption":"Ensalada de naranja y hinojo (insalata di arance e finocchi alla siciliana)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.laragazzacolmattarello.com\/en\/orange-and-fennel-salad-insalata-di-arance-e-finocchi-alla-siciliana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.laragazzacolmattarello.com\/en\/"},{"@type":"ListItem","position":2,"name":"Orange and fennel salad (insalata di arance e finocchi alla siciliana)"}]},{"@type":"WebSite","@id":"https:\/\/www.laragazzacolmattarello.com\/en\/#website","url":"https:\/\/www.laragazzacolmattarello.com\/en\/","name":"La ragazza col mattarello","description":"Recetas tradicionales italianas","publisher":{"@id":"https:\/\/www.laragazzacolmattarello.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.laragazzacolmattarello.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.laragazzacolmattarello.com\/en\/#organization","name":"La ragazza col mattarello","url":"https:\/\/www.laragazzacolmattarello.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.laragazzacolmattarello.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2019\/10\/la_ragazza_col_mattarello_192x192_PWA.png","contentUrl":"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2019\/10\/la_ragazza_col_mattarello_192x192_PWA.png","width":192,"height":192,"caption":"La ragazza col mattarello"},"image":{"@id":"https:\/\/www.laragazzacolmattarello.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/laragazzacolmattarello","https:\/\/x.com\/mattarellogirl","https:\/\/www.instagram.com\/mattarellogirl\/","https:\/\/www.pinterest.com\/mattarellogirl\/","https:\/\/www.youtube.com\/@laragazzacolmattarello"]}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/posts\/5865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/comments?post=5865"}],"version-history":[{"count":6,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/posts\/5865\/revisions"}],"predecessor-version":[{"id":14540,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/posts\/5865\/revisions\/14540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/media\/5852"}],"wp:attachment":[{"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/media?parent=5865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/categories?post=5865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laragazzacolmattarello.com\/en\/wp-json\/wp\/v2\/tags?post=5865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}