{"id":17037,"date":"2015-07-04T13:50:10","date_gmt":"2015-07-04T11:50:10","guid":{"rendered":"https:\/\/www.laragazzacolmattarello.com\/chickpea-arugula-and-cherry-tomato-salad-with-anchovy-vinaigrette\/"},"modified":"2026-08-27T11:24:30","modified_gmt":"2026-08-27T09:24:30","slug":"chickpea-arugula-and-cherry-tomato-salad-with-anchovy-vinaigrette","status":"publish","type":"post","link":"https:\/\/www.laragazzacolmattarello.com\/en\/chickpea-arugula-and-cherry-tomato-salad-with-anchovy-vinaigrette\/","title":{"rendered":"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette"},"content":{"rendered":"<p>Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette, a healthy, refreshing, and beautiful recipe just because! I have prepared a fairly economical and simple version of this invention, but it is quite common to add boiled shrimp or diced tuna instead of the anchovies.<\/p>\n<p><a href=\"http:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m.jpg\"><img  title=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2381\" src=\"http:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m.jpg\"  alt=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\"  width=\"800\" height=\"534\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m.jpg 1240w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m-400x267.jpg 400w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m-800x533.jpg 800w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m-768x512.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m-1200x800.jpg 1200w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m-1000x667.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>If you like, you can also add the anchovies whole, instead of minced in the vinaigrette.<\/p>\n<p><strong><span style=\"color: #ff0000;\">Enjoy your meal!<\/span> <\/strong><\/p>\n<hr><div class=\"videobox\"><h3>Visit my YouTube channel<\/h3>If you haven't already, I invite you to subscribe to my <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/youtubewp\"><strong>YouTube channel<\/strong><\/a> so you don't miss any new recipes.<br>\n        <strong>Don't forget to follow me on <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/igwp\" target=\"_new\" rel=\"noopener\">Instagram<\/a>!<\/strong> There I share more recipes, tips, and special content for Italian food lovers.<div class=\"row\">\n        <div class=\"col-xs-12 centertext vspaced\">\n            <h3>The latest video recipes from my channel!<\/h3>\n\n<div id=\"sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3\"\n\trole=\"region\"\n\taria-label=\"YouTube videos\"\n\t class=\"sb_youtube sby_layout_gallery sby_col_3 sby_mob_col_1 sby_palette_custom  sby_width_resp\"\tdata-feedid=\"sby_UCkrxY67wU2ZtStSZsNLPZnw#3\"\n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\" \n\tdata-cols=\"3\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"3\" \n\tdata-nummobile=\"3\" \n\tdata-channel-subscribers=\"3.4K subscribers\"\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"Youtube\" \n\tdata_channel_header_colors =\"{&quot;channelName&quot;:&quot;&quot;,&quot;subscribeCount&quot;:&quot;&quot;,&quot;buttonBackground&quot;:&quot;&quot;,&quot;buttonText&quot;:&quot;&quot;}\"\n\t data-sby-flags=\"resizeDisable\" data-postid=\"17037\" \n\t data-videocardlayout=\"vertical\" \n>\n\t    <div id=\"sby_player_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53Ll9uMjh2cTBWakRz\" class=\"sby_player_outer_wrap sby_player_item\"  style=\"padding: 15px;padding-bottom: 0;\">\n    <div class=\"sby_video_thumbnail_wrap\">\n        <a class=\"sby_video_thumbnail sby_player_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=_n28vq0VjDs\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/_n28vq0VjDs\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/sddefault.jpg&quot;}\" data-video-id=\"_n28vq0VjDs\">\n            <span class=\"sby-screenreader\">Pasta fr\u00eda con #salm\u00f3n \ud83c\udf5d La #ENSALADA de #pasta m\u00e1s #FRESCA y #SABROSA del  #verano \ud83e\udd52\ud83c\udf4b #recetafacil<\/span>\n            <img  title=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" >\n            <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n        <\/a>\n                    <div class=\"sby_play_btn\">\n            <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                <span class=\"sby_play_btn_bg\"><\/span>\n            <\/div>\n                <div class=\"sby_player_wrap\">\n            <div class=\"sby_player\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"sby_items_wrap\" role=\"list\" style=\"padding: 15px;\">\n\t\t<div class=\"sby_item  sby_new sby_transition\" role=\"listitem\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53Ll9uMjh2cTBWakRz\" data-date=\"1787321424\" data-video-id=\"_n28vq0VjDs\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=_n28vq0VjDs\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/_n28vq0VjDs\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/_n28vq0VjDs\\\/sddefault.jpg&quot;}\" data-video-id=\"_n28vq0VjDs\" data-video-title=\"Pasta fr\u00eda con #salm\u00f3n \ud83c\udf5d La #ENSALADA de #pasta m\u00e1s #FRESCA y #SABROSA del  #verano \ud83e\udd52\ud83c\udf4b #recetafacil\">\n                <img  title=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" role=\"heading\" aria-level=\"3\" >Pasta fr\u00eda con #salm\u00f3n \ud83c\udf5d La #ENSALADA de #pasta m\u00e1s #FRESCA y #SABROSA del  #verano \ud83e\udd52\ud83c\udf4b #recetafacil<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" role=\"listitem\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LnYwMTlkUXVWOFR3\" data-date=\"1786735852\" data-video-id=\"v019dQuV8Tw\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=v019dQuV8Tw\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/v019dQuV8Tw\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/v019dQuV8Tw\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/v019dQuV8Tw\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/v019dQuV8Tw\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/v019dQuV8Tw\\\/sddefault.jpg&quot;}\" data-video-id=\"v019dQuV8Tw\" data-video-title=\"El #bocadillo m\u00e1s #barato de #Roma \ud83c\uddee\ud83c\uddf9 Dos por menos de 2 \u20ac (y el agua, gratis) \ud83d\udca7#allanostra\">\n                <img  title=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" role=\"heading\" aria-level=\"3\" >El #bocadillo m\u00e1s #barato de #Roma \ud83c\uddee\ud83c\uddf9 Dos por menos de 2 \u20ac (y el agua, gratis) \ud83d\udca7#allanostra<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    <\/div>\n    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" role=\"listitem\" id=\"sby_VVVrcnhZNjd3VTJadFN0U1pzTkxQWm53LnBFMmk4cjRkOWVZ\" data-date=\"1786461961\" data-video-id=\"pE2i8r4d9eY\">\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" href=\"https:\/\/www.youtube.com\/watch?v=pE2i8r4d9eY\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/pE2i8r4d9eY\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/pE2i8r4d9eY\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/pE2i8r4d9eY\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/pE2i8r4d9eY\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/pE2i8r4d9eY\\\/sddefault.jpg&quot;}\" data-video-id=\"pE2i8r4d9eY\" data-video-title=\"#Pollo con #pimientos a la #romana \ud83c\udf36\ufe0f El #guiso italiano del #verano (mejor al d\u00eda siguiente) \ud83c\uddee\ud83c\uddf9\">\n                <img  title=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ Appetizers Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" role=\"heading\" aria-level=\"3\" >#Pollo con #pimientos a la #romana \ud83c\udf36\ufe0f El #guiso italiano del #verano (mejor al d\u00eda siguiente) \ud83c\uddee\ud83c\uddf9<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n                    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{ background-color: #ffffff !important}<\/style><script type=\"text\/javascript\">if (typeof sbyOptions === \"undefined\") var sbyOptions = {\"adminAjaxUrl\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-admin\\\/admin-ajax.php\",\"placeholder\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/placeholder.png\",\"placeholderNarrow\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/placeholder-narrow.png\",\"lightboxPlaceholder\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/lightbox-placeholder.png\",\"lightboxPlaceholderNarrow\":\"https:\\\/\\\/www.laragazzacolmattarello.com\\\/wp-content\\\/plugins\\\/feeds-for-youtube\\\/img\\\/lightbox-placeholder-narrow.png\",\"autoplay\":true,\"semiEagerload\":true,\"eagerload\":true};<\/script><script type='text\/javascript' src='https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/public\/build\/js\/sb-youtube.js'><\/script><\/div>\n    <\/div><\/div><hr><div class=\"centertext\"><h3>The card<\/h3><\/div>\n<div class=\"easyrecipe\" data-rating=\"#rating#\">\t<link itemprop=\"image\" href=\"http:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2015\/07\/IMG_0172m.jpg\" \/>\n<div class=\"item ERName\">Ensalada de garbanzos, r\u00facula y tomates cherry con vinagreta de anchoas<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">La ragazza col mattarello<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT8M\">8 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT8M\">8 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">2<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">50 g de r\u00facula<\/li>\n<li class=\"ingredient\">100 g de garbanzos cocidos<\/li>\n<li class=\"ingredient\">8 tomates cherry<\/li>\n<li class=\"ingredient\">1 cucharada de pasta de anchoas o 3 filetes de anchoas<\/li>\n<li class=\"ingredient\">1 cucharada de zumo de lim\u00f3n<\/li>\n<li class=\"ingredient\">Sal<\/li>\n<li class=\"ingredient\">Pimienta negra<\/li>\n<li class=\"ingredient\">Aceite de oliva virgen<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Colar los garbanzos.<\/li>\n<li class=\"instruction\">Cortar los tomates por la mitad o a cuartos.<\/li>\n<li class=\"instruction\">Mezclar los garbanzos, los tomates y la r\u00facula en un bol.<\/li>\n<li class=\"instruction\">Si no se dispone de pasta de anchoas, picar los filetes hasta que tengan la textura de una pasta.<\/li>\n<li class=\"instruction\">Echar la pasta de anchoas, el zumo de lim\u00f3n, una pizca de pimienta negra molida y un chorrito de aceite de oliva virgen en una taza y remover hasta ligar bien la vinagreta.<\/li>\n<li class=\"instruction\">Probar la vinagreta y a\u00f1adir sal, si es necesario.<\/li>\n<li class=\"instruction\">Ali\u00f1ar la ensalada y servir<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1311<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette, a healthy, refreshing, and beautiful recipe just because! I have prepared a fairly economical and simple version of this invention, but it is quite common to add boiled shrimp or diced tuna instead of the anchovies. If you like, you can also add the anchovies whole, instead of minced in the vinaigrette. Enjoy your meal! Ensalada de garbanzos, r\u00facula y tomates cherry con vinagreta de anchoas Author: La ragazza col mattarello Prep time: 8 mins Total time: 8 mins Serves: 2 Ingredients 50 g de r\u00facula 100 g de garbanzos cocidos 8 tomates cherry 1 cucharada de pasta de anchoas o 3 filetes de anchoas 1 cucharada de zumo de lim\u00f3n Sal Pimienta negra Aceite de oliva virgen Instructions Colar los garbanzos. Cortar los tomates por la mitad o a cuartos. Mezclar los garbanzos, los tomates y la r\u00facula en un bol. Si no se dispone de pasta de anchoas, picar los filetes hasta que tengan la textura de una pasta. Echar la pasta de anchoas, el zumo de lim\u00f3n, una pizca de pimienta negra molida y un chorrito de aceite de oliva virgen en una taza y remover hasta ligar bien la vinagreta. Probar la vinagreta y a\u00f1adir sal, si es necesario. Ali\u00f1ar la ensalada y servir 3.2.1311 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2796,389],"tags":[2723,2905,3037,2951,3254,2800,2706],"class_list":["post-17037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-recipes","tag-anchovies-2","tag-black-pepper-2","tag-cherry-tomatoes-2","tag-idiazabal-2","tag-lemon-juice","tag-salt-2","tag-vi-blanc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette ~ La ragazza col mattarello<\/title>\n<meta name=\"description\" content=\"Chickpea, arugula, and cherry tomato salad with anchovy vinaigrette, a healthy, refreshing, and beautiful recipe just because! 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