{"id":16570,"date":"2025-12-10T20:53:04","date_gmt":"2025-12-10T19:53:04","guid":{"rendered":"https:\/\/www.laragazzacolmattarello.com\/fennel-orange-and-smoked-salmon-salad-a-light-recipe-for-the-holidays\/"},"modified":"2026-08-23T15:23:37","modified_gmt":"2026-08-23T13:23:37","slug":"fennel-orange-and-smoked-salmon-salad-a-light-recipe-for-the-holidays","status":"publish","type":"post","link":"https:\/\/www.laragazzacolmattarello.com\/en\/fennel-orange-and-smoked-salmon-salad-a-light-recipe-for-the-holidays\/","title":{"rendered":"Fennel, orange, and smoked salmon salad: a light recipe for the holidays"},"content":{"rendered":"<p>When celebrations arrive and the table is filled with hearty dishes, I am always grateful to have a fresh and balanced recipe on hand that provides a breather amidst so much opulence. This <strong>fennel, orange, and smoked salmon salad<\/strong> combines Mediterranean ingredients, seasonal citrus, and a delicious contrast between sweet and salty, perfect for a lighter and more colorful Christmas menu.<\/p>\n<hr \/>\n<div class=\"videobox\">\n<h3><strong>Watch the video with all the steps<\/strong><\/h3>\n<p>Below you can watch the video with all the steps of the recipe to prepare this <strong>fennel, orange, and smoked salmon salad<\/strong> in the easiest way.<br \/>\nAnd if you haven&#8217;t already, I invite you to subscribe to my <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/youtubewp\"><strong>YouTube channel<\/strong><\/a> so you don&#8217;t miss any new recipes. <strong>Don&#8217;t forget to follow me on <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/igwp\" target=\"_new\" rel=\"noopener\">Instagram<\/a>!<\/strong> There I share more recipes, tips, and special content for lovers of Italian cuisine.<\/p>\n<div id=\"erdyt-6a8b966c8bcf6\" data-id=\"XYkWKJwhOmU\" class=\"erd-youtube-responsive\" style=\"display:block;position:relative;clear:both;width:100%;max-width:100%;margin-left:auto;margin-right:auto;\"><div style=\"padding-bottom:56.25%;\"><div class=\"erd-ytplay\" id=\"erdytp-XYkWKJwhOmU-6a8b966c8bcf6\" data-vid=\"XYkWKJwhOmU\"   data-src=\"https:\/\/www.youtube.com\/embed\/XYkWKJwhOmU?loop=1&#038;autoplay=1&#038;rel=0\" data-allowfullscreen=\"true\"><img  title=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/XYkWKJwhOmU\/hqdefault.jpg\"  alt=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\"  \/><\/div><\/div><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays - Video\",\"description\":\"Watch the video to discover all the details of the recipe.\",\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/XYkWKJwhOmU\/hqdefault.jpg\",\"uploadDate\":\"2025-12-10T20:53:04+01:00\",\"embedUrl\":\"https:\/\/www.youtube.com\/embed\/XYkWKJwhOmU?loop=1&#038;autoplay=1&#038;rel=0\",\"contentUrl\":\"https:\/\/www.youtube.com\/watch?v=XYkWKJwhOmU\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"La ragazza col mattarello\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2019\/10\/la_ragazza_col_mattarello_192x192_PWA.png\",\"width\":192,\"height\":192}}}<\/script>\n<\/div>\n<hr \/>\n<h3><strong>Main ingredients<\/strong><\/h3>\n<h4>For 2 people<\/h4>\n<p>&#x23f1; <strong>Preparation time:<\/strong> 10 min<br \/>\n&#x23f1; <strong>Cooking time:<\/strong> 0 min<\/p>\n<ul>\n<li>1 fennel bulb<\/li>\n<li>1 dessert orange<\/li>\n<li>120 g smoked salmon<\/li>\n<li>1 tablespoon capers<\/li>\n<li>1\/4 pomegranate<\/li>\n<li>1 teaspoon white wine vinegar<\/li>\n<li>Extra virgin olive oil<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p><strong>Remember:<\/strong> At the end of the article, you will find the complete recipe card with detailed preparation times.<\/p>\n<p><img  title=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15048\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2025\/12\/Ensalada-de-hinojo-naranja-y-salmon-ahumado-receta-ligera-para-estas-Navidades-1.jpg\"  alt=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\"  width=\"1920\" height=\"1080\" srcset=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2025\/12\/Ensalada-de-hinojo-naranja-y-salmon-ahumado-receta-ligera-para-estas-Navidades-1.jpg 1920w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2025\/12\/Ensalada-de-hinojo-naranja-y-salmon-ahumado-receta-ligera-para-estas-Navidades-1-768x432.jpg 768w, https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2025\/12\/Ensalada-de-hinojo-naranja-y-salmon-ahumado-receta-ligera-para-estas-Navidades-1-480x270.jpg 480w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><strong>How to prepare the fennel, orange, and smoked salmon salad<\/strong><\/h3>\n<h4><strong>Prepare the fennel in advance<\/strong><\/h4>\n<p>The first thing is to take care of the fennel. Cut off the tips but don&#8217;t throw them away; we will use them later to add freshness and aroma. Cut the bulb in half, remove the harder central part, and eliminate any dark or dry areas. Prepare a bowl with water and lemon juice, as this trick prevents the fennel from oxidizing. With a mandoline, slice it very thinly to obtain a crunchy and light texture.<\/p>\n<h4><strong>Peel the orange raw and use its juice<\/strong><\/h4>\n<p>Peel the orange &#8220;a vivo&#8221; (removing the peel and pith), removing all the white part to avoid bitterness. Cut the segments and separate them carefully. Do not waste the juice that remains on the peel and in the heart of the fruit, as we will use it to prepare the vinaigrette.<\/p>\n<h4><strong>Make a vinaigrette with orange juice<\/strong><\/h4>\n<p>In a bowl, mix the orange juice with salt, pepper, a teaspoon of white wine vinegar, and plenty of extra virgin olive oil. Emulsify well until you get a bright and slightly thick dressing. The natural sweetness of the citrus will be balanced later with the <strong>smoked salmon<\/strong> and the <strong>capers<\/strong>, creating an exquisite contrast.<\/p>\n<h4><strong>Add the pomegranate and assemble the salad<\/strong><\/h4>\n<p>Use some pomegranate seeds, enough to add color and a fresh touch. Drain the fennel well, place it in a large bowl, and add the orange, pomegranate, and part of the vinaigrette. Mix gently so that the fennel absorbs the dressing.<\/p>\n<h4><strong>Incorporate the salmon and the final touches<\/strong><\/h4>\n<p>Add the smoked salmon, shredded by hand, and the capers, which provide a very pleasant pickled touch. Finely chop some of the fennel fronds and add them on top to enhance its aroma. Finish with the rest of the vinaigrette and a little more oil if you wish.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><strong>Tips and tricks for a perfect result<\/strong><\/h3>\n<h4><strong>Prevent the fennel from oxidizing<\/strong><\/h4>\n<p>Submerging the fennel in water with lemon keeps its white color and crunchy texture, even if you prepare it in advance.<\/p>\n<h4><strong>Balance between sweet and salty<\/strong><\/h4>\n<p>The contrast between the orange and the salmon is the key to this salad. Adjust the amount of capers according to your taste to achieve a well-rounded mix.<\/p>\n<h4><strong>Perfume with the fennel fronds<\/strong><\/h4>\n<p>The fronds provide an aniseed aroma that combines wonderfully with the salmon and the fruit. Don&#8217;t waste them.<\/p>\n<hr \/>\n<div id=\"faq\">\n<h3>Frequently Asked Questions<\/h3>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>Can I prepare the salad in advance?<\/h4>\n<p style=\"font-family: 'Jost', sans-serif; font-size: 16px; margin-top: 5px;\">You can have the fennel cut and in water with lemon several hours in advance, but it is better to assemble the salad just before serving to maintain the crunchy texture.<\/p>\n<\/div>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>What type of smoked salmon is best for this recipe?<\/h4>\n<p style=\"font-family: 'Jost', sans-serif; font-size: 16px; margin-top: 5px;\">Thinly sliced smoked salmon integrates better with the fennel and orange. You can also use smoked salmon in cubes if you prefer a firmer texture.<\/p>\n<\/div>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>Can the vinaigrette be made with another citrus?<\/h4>\n<p style=\"font-family: 'Jost', sans-serif; font-size: 16px; margin-top: 5px;\">Yes, although orange juice provides natural sweetness. You can mix it with a little lemon or mandarin if you are looking for a more acidic touch.<\/p>\n<\/div>\n<div class=\"faq-item\" style=\"margin-bottom: 20px;\">\n<h4>Can I substitute the capers?<\/h4>\n<p style=\"font-family: 'Jost', sans-serif; font-size: 16px; margin-top: 5px;\">If you don&#8217;t like them, you can use very finely chopped green olives. They provide a similar salty touch.<\/p>\n<\/div>\n<div class=\"faq-item\">\n<h4>Is it a suitable recipe for Christmas?<\/h4>\n<p style=\"font-family: 'Jost', sans-serif; font-size: 16px; margin-top: 5px;\">Yes, its colors and freshness make it perfect for balancing heavier festive menus.<\/p>\n<\/div>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I prepare the salad in advance?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"You can have the fennel cut and in water with lemon several hours in advance, but it is better to assemble the salad just before serving to maintain the crunchy texture.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What type of smoked salmon is best for this recipe?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Thinly sliced smoked salmon integrates better with the fennel and orange. 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They provide a similar salty touch.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is it a suitable recipe for Christmas?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, its colors and freshness make it perfect for balancing heavier festive menus.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n<hr \/>\n<h3><strong>Related recipes you will love<\/strong><\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/pasta-con-tomate-y-albahaca-pasta-al-pomodoro-allitaliana\/\" target=\"_new\" rel=\"noopener\">Pasta with tomato and basil<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/es\/lasana-a-la-bolonesa-la-receta-tradicional-italiana-autentica-y-deliciosa\/\" target=\"_new\" rel=\"noopener\">Bolognese lasagna<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/en\/pasta-con-brocoli-y-anchoas-3\/\" target=\"_new\" rel=\"noopener\">Pasta with broccoli<\/a><\/strong><\/li>\n<\/ul>\n<hr \/>\n<h3><strong>Enjoy your fennel, orange, and smoked salmon salad!<\/strong><\/h3>\n<p>This recipe combines freshness, color, and a perfect balance between sweet and salty, ideal for giving a light breather to your Christmas meals. If you make it, tell me in the comments how it turned out.<\/p>\n<p>If you liked this recipe, <strong><a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/youtubewp\">subscribe to my YouTube channel<\/a><\/strong> and <a href=\"https:\/\/www.laragazzacolmattarello.com\/me\/igwp\"><strong>Instagram<\/strong><\/a> to discover more authentic Italian dishes. I would love to see your photos and versions.<\/p>\n<p><span style=\"color: #c91f1f;\"><strong>Enjoy your meal!<\/strong><\/span><\/p>\n<hr><div class=\"videobox\"><div class=\"row\">\n        <div class=\"col-xs-12 centertext vspaced\">\n            <h3>The latest video recipes from my channel!<\/h3>\n\n<div id=\"sb_youtube_sbyUCkrxY67wU2ZtStSZsNLPZnw3\"\n\trole=\"region\"\n\taria-label=\"YouTube videos\"\n\t class=\"sb_youtube sby_layout_gallery sby_col_3 sby_mob_col_1 sby_palette_custom  sby_width_resp\"\tdata-feedid=\"sby_UCkrxY67wU2ZtStSZsNLPZnw#3\"\n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\" \n\tdata-cols=\"3\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"3\" \n\tdata-nummobile=\"3\" \n\tdata-channel-subscribers=\"3.4K subscribers\"\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"Youtube\" \n\tdata_channel_header_colors 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col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/plugins\/feeds-for-youtube\/img\/placeholder.png\"  alt=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\" >\n\n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                                                    <span class=\"sby_video_title\" role=\"heading\" aria-level=\"3\" >El #bocadillo m\u00e1s #barato de #Roma \ud83c\uddee\ud83c\uddf9 Dos por menos de 2 \u20ac (y el agua, gratis) \ud83d\udca7#allanostra<\/span>\n                                            <\/div>\n                <\/div>\n\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                        <svg aria-hidden=\"true\" focusable=\"false\" 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class=\"centertext\"><h3>The card<\/h3><\/div>\n<p><!-- vrtl-translatium:recipe:start --><\/p>\n<div class=\"vrtl-recipe\" data-recipe-id=\"15058\">\n<h2 class=\"vrtl-recipe__title\">Fennel, orange, and smoked salmon salad<\/h2>\n<figure class=\"vrtl-recipe__figure\"><img  title=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\" decoding=\"async\" src=\"https:\/\/www.laragazzacolmattarello.com\/wp-content\/uploads\/2025\/12\/Ensalada-de-hinojo-naranja-y-salmon-ahumado-receta-ligera-para-estas-Navidades.jpg\"  alt=\"Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ Appetizers Main courses Recipes  ~ La ragazza col mattarello\"  \/><\/figure>\n<div class=\"vrtl-recipe__summary\">A light and colorful Christmas salad, perfect for balancing out heavier menus.<\/div>\n<ul class=\"vrtl-recipe__meta\">\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Dish<\/span><br \/><span class=\"vrtl-recipe__meta-value\">Appetizer<\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Cuisine<\/span><br \/><span class=\"vrtl-recipe__meta-value\">Italian<\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Preparation time<\/span><br \/><span class=\"vrtl-recipe__meta-value\">10 minutes<\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Total time<\/span><br \/><span class=\"vrtl-recipe__meta-value\">10 minutes<\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Servings<\/span><br \/><span class=\"vrtl-recipe__meta-value\">2 <\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Calories<\/span><br \/><span class=\"vrtl-recipe__meta-value\">303 kcal<\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Author<\/span><br \/><span class=\"vrtl-recipe__meta-value\">Mia Villar Raurich<\/span><\/li>\n<li class=\"vrtl-recipe__meta-item\"><span class=\"vrtl-recipe__meta-label\">Tags<\/span><br \/><span class=\"vrtl-recipe__meta-value\">fresh, Christmas<\/span><\/li>\n<\/ul>\n<section class=\"vrtl-recipe__section vrtl-recipe__section--ingredients\">\n<h3 class=\"vrtl-recipe__heading\">Ingredients<\/h3>\n<ul class=\"vrtl-recipe__ingredients\">\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__amount\">1<\/span> <span class=\"vrtl-recipe__ingredient-name\">fennel<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__amount\">1<\/span> <span class=\"vrtl-recipe__ingredient-name\">dessert orange<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__amount\">120<\/span> <span class=\"vrtl-recipe__unit\">g<\/span> <span class=\"vrtl-recipe__ingredient-name\">smoked salmon<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__amount\">1<\/span> <span class=\"vrtl-recipe__unit\">cucharada <\/span> <span class=\"vrtl-recipe__ingredient-name\">capers<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__amount\">1\/4<\/span> <span class=\"vrtl-recipe__ingredient-name\">pomegranate<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__amount\">1<\/span> <span class=\"vrtl-recipe__unit\">cucharadita <\/span> <span class=\"vrtl-recipe__ingredient-name\">white wine vinegar<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__ingredient-name\">extra virgin olive oil<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__ingredient-name\">salt<\/span><\/li>\n<li class=\"vrtl-recipe__ingredient\"><span class=\"vrtl-recipe__ingredient-name\">pepper<\/span><\/li>\n<\/ul>\n<\/section>\n<section class=\"vrtl-recipe__section vrtl-recipe__section--steps\">\n<h3 class=\"vrtl-recipe__heading\">Instructions<\/h3>\n<ol class=\"vrtl-recipe__steps\">\n<li class=\"vrtl-recipe__step\">Trim the fennel fronds and set them aside. Cut the bulb in half, remove the hard core, and discard any dry parts.<\/li>\n<li class=\"vrtl-recipe__step\">Prepare a bowl with water and lemon to prevent oxidation. Slice the fennel very thinly using a mandoline and place it in the water.<\/li>\n<li class=\"vrtl-recipe__step\">Peel the orange, removing all the white pith, and separate the segments. Save the juice squeezed from the leftovers for the vinaigrette.<\/li>\n<li class=\"vrtl-recipe__step\">Prepare the dressing by mixing the orange juice with salt, pepper, white wine vinegar, and extra virgin olive oil. Emulsify well.<\/li>\n<li class=\"vrtl-recipe__step\">Drain the fennel and place it in a bowl. Add the orange segments and some pomegranate seeds. Toss with part of the dressing.<\/li>\n<li class=\"vrtl-recipe__step\">Incorporate the flaked smoked salmon and the capers. Add the chopped fennel fronds.<\/li>\n<li class=\"vrtl-recipe__step\">Pour the rest of the dressing over the top and serve immediately.<\/li>\n<\/ol>\n<\/section>\n<section class=\"vrtl-recipe__section vrtl-recipe__section--video\">\n<h3 class=\"vrtl-recipe__heading\">Video<\/h3>\n<div class=\"vrtl-recipe__video\"><iframe src=\"https:\/\/www.youtube.com\/embed\/XYkWKJwhOmU\" width=\"560\" height=\"315\" frameborder=\"0\" loading=\"lazy\" allowfullscreen allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"><\/iframe><\/div>\n<\/section>\n<\/div>\n<p><!-- vrtl-translatium:recipe:end --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When celebrations arrive and the table is filled with hearty dishes, I am always grateful to have a fresh and balanced recipe on hand that provides a breather amidst so much opulence. This fennel, orange, and smoked salmon salad combines Mediterranean ingredients, seasonal citrus, and a delicious contrast between sweet and salty, perfect for a lighter and more colorful Christmas menu. Watch the video with all the steps Below you can watch the video with all the steps of the recipe to prepare this fennel, orange, and smoked salmon salad in the easiest way. And if you haven&#8217;t already, I invite you to subscribe to my YouTube channel so you don&#8217;t miss any new recipes. Don&#8217;t forget to follow me on Instagram! There I share more recipes, tips, and special content for lovers of Italian cuisine. Main ingredients For 2 people &#x23f1; Preparation time: 10 min &#x23f1; Cooking time: 0 min 1 fennel bulb 1 dessert orange 120 g smoked salmon 1 tablespoon capers 1\/4 pomegranate 1 teaspoon white wine vinegar Extra virgin olive oil Salt Pepper Remember: At the end of the article, you will find the complete recipe card with detailed preparation times. &nbsp; How to prepare the fennel, orange, and smoked salmon salad Prepare the fennel in advance The first thing is to take care of the fennel. Cut off the tips but don&#8217;t throw them away; we will use them later to add freshness and aroma. Cut the bulb in half, remove the harder central part, and eliminate any dark or dry areas. Prepare a bowl with water and lemon juice, as this trick prevents the fennel from oxidizing. With a mandoline, slice it very thinly to obtain a crunchy and light texture. Peel the orange raw and use its juice Peel the orange &#8220;a vivo&#8221; (removing the peel and pith), removing all the white part to avoid bitterness. Cut the segments and separate them carefully. Do not waste the juice that remains on the peel and in the heart of the fruit, as we will use it to prepare the vinaigrette. Make a vinaigrette with orange juice In a bowl, mix the orange juice with salt, pepper, a teaspoon of white wine vinegar, and plenty of extra virgin olive oil. Emulsify well until you get a bright and slightly thick dressing. The natural sweetness of the citrus will be balanced later with the smoked salmon and the capers, creating an exquisite contrast. Add the pomegranate and assemble the salad Use some pomegranate seeds, enough to add color and a fresh touch. Drain the fennel well, place it in a large bowl, and add the orange, pomegranate, and part of the vinaigrette. Mix gently so that the fennel absorbs the dressing. Incorporate the salmon and the final touches Add the smoked salmon, shredded by hand, and the capers, which provide a very pleasant pickled touch. Finely chop some of the fennel fronds and add them on top to enhance its aroma. Finish with the rest of the vinaigrette and a little more oil if you wish. &nbsp; Tips and tricks for a perfect result Prevent the fennel from oxidizing Submerging the fennel in water with lemon keeps its white color and crunchy texture, even if you prepare it in advance. Balance between sweet and salty The contrast between the orange and the salmon is the key to this salad. Adjust the amount of capers according to your taste to achieve a well-rounded mix. Perfume with the fennel fronds The fronds provide an aniseed aroma that combines wonderfully with the salmon and the fruit. Don&#8217;t waste them. Frequently Asked Questions Can I prepare the salad in advance? You can have the fennel cut and in water with lemon several hours in advance, but it is better to assemble the salad just before serving to maintain the crunchy texture. What type of smoked salmon is best for this recipe? Thinly sliced smoked salmon integrates better with the fennel and orange. You can also use smoked salmon in cubes if you prefer a firmer texture. Can the vinaigrette be made with another citrus? Yes, although orange juice provides natural sweetness. You can mix it with a little lemon or mandarin if you are looking for a more acidic touch. Can I substitute the capers? If you don&#8217;t like them, you can use very finely chopped green olives. They provide a similar salty touch. Is it a suitable recipe for Christmas? Yes, its colors and freshness make it perfect for balancing heavier festive menus. Related recipes you will love Pasta with tomato and basil Bolognese lasagna Pasta with broccoli Enjoy your fennel, orange, and smoked salmon salad! This recipe combines freshness, color, and a perfect balance between sweet and salty, ideal for giving a light breather to your Christmas meals. If you make it, tell me in the comments how it turned out. If you liked this recipe, subscribe to my YouTube channel and Instagram to discover more authentic Italian dishes. I would love to see your photos and versions. Enjoy your meal! Fennel, orange, and smoked salmon salad A light and colorful Christmas salad, perfect for balancing out heavier menus. DishAppetizer CuisineItalian Preparation time10 minutes Total time10 minutes Servings2 Calories303 kcal AuthorMia Villar Raurich Tagsfresh, Christmas Ingredients 1 fennel 1 dessert orange 120 g smoked salmon 1 cucharada capers 1\/4 pomegranate 1 cucharadita white wine vinegar extra virgin olive oil salt pepper Instructions Trim the fennel fronds and set them aside. Cut the bulb in half, remove the hard core, and discard any dry parts. Prepare a bowl with water and lemon to prevent oxidation. Slice the fennel very thinly using a mandoline and place it in the water. Peel the orange, removing all the white pith, and separate the segments. Save the juice squeezed from the leftovers for the vinaigrette. Prepare the dressing by mixing the orange juice with salt, pepper, white wine vinegar, and extra virgin olive oil. Emulsify well. Drain the fennel and place it in a bowl. Add the orange segments and some pomegranate seeds. Toss with part of the dressing. Incorporate the flaked smoked salmon and the capers. Add the chopped fennel fronds. Pour the rest of the dressing over the top and serve immediately. Video<\/p>\n","protected":false},"author":1,"featured_media":15047,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2796,390,389],"tags":[2923,2846,3049,3048,2770],"class_list":["post-16570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-main-courses","category-recipes","tag-cod","tag-fennel","tag-orange","tag-pomegranate","tag-smoked-salmon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fennel, orange, and smoked salmon salad: a light recipe for the holidays ~ La ragazza col mattarello<\/title>\n<meta name=\"description\" content=\"Light fennel, orange, and smoked salmon salad, a fresh recipe with a sweet and savory contrast, ideal for holiday meals.\" \/>\n<meta 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